https://youtu.be/yU5-YR5bk1A?list=PL81YhiUKD-aTEl1OJxBGcvkPM4UqTCdkA
ʂ̃TCgɃWv悤ƂĂ܂BXΏL̃NNbNĂ
UPLIFTōLȂő̌܂傤IKȉ{Ct܂I