https://youtu.be/TDHtKVf43fE?list=PLRJmAL3kFZaIojt3KXuDcBe8jEx0Dfl2P&
ʂ̃TCgɃWv悤ƂĂ܂BXΏL̃NNbNĂ
UPLIFTōLȂő̌܂傤IKȉ{Ct܂I